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Why Rest Is Essential to Creativity

The Perfect Summer Evening… It was the perfect summer day—around 80 degrees Fahrenheit, with just the right breeze and barely a hint of humidity. My favorite local band was scheduled to play at a beachfront venue, and the evening would end with fireworks lighting up the sky. I had a smile on my face the […]

20 Journal Prompts for Self Discovery

ç You just might find great benefits. It doesn’t matter if you are new to deep self-reflection, these excellent journal prompts will help you discover your true identity, past fears, forgotten experiences, hidden fears from your past, and present, and your innermost desires. Here are some inspirational prompts designed to guide toward a deeper connection […]

5 Reasons Why You’re More Creative When Relaxed

Great ideas seem to come my way, even when I am not trying. Usually it’s when I’m zoned out and doing something else, like driving or taking a shower. There is a good reason for it. There is real science behind why we tend to be more creative and inspired when we’re relaxed. This simple, […]

The Moment I Realized I Was Creative

I knew I was creative when I wrote my first poem. When we are children, we are naturally creative. We spend our days playing and creating. We don’t think about anything other than when we can have our next, fun moments. For me, I loved to color, play with my dolls, blow bubbles, play in […]

How to Write Every Day (Even When You Don’t Feel Like It)

When I first started writing, I didn’t know how important consistency was. I spent a lot of time planning, and very little time writing. As my career gained momentum, I wrote a lot- almost every day. It was only then that I realized that the more I wrote, the better I’d become. Getting into the […]

5 Strategies to Help you Take More Breaks to Rest and Rejuvenate

The temperature was perfect that day, around 80 Degrees Fahrenheit and there was barely any humidity. There was a light breeze coming off the ocean, and it was the perfection conditions to hear my favorite band play. Fireworks were set to go off after the banded ended. I couldn’t stop smiling. Not long ago, I’m […]

Develop a Growth Mindset to Unlock Your Full Potential

Did you know that your mindset shapes the way you view setbacks, challenges, and even opportunist. If you believe that you are a fixed being, with abilities, mindsets, and ways of thinking not changing, this can prevent you from growing because you will start to avoid difficult situation. The issue is, if you never step […]

The Best Pens for Writers Who Still Love Writing by Hand

There is something different about writing by hand. It feels so romantic, and even though I don’t do a lot of it, I do reserve time every day to write by hand, even if it’s just in my journal. You might use one to brainstorm ideas, work through a stubborn paragraph, write in a journal, […]

Do This to Develop Your Personal Mission Statement

It’s hard to achieve anything unless you have a personal mission statement. Here’s a personal story: I knew for several years that I wanted to get my MBA, but when I applied the first four times, I was rejected. Each time, I thought my application was pretty good. I had my transcript, I wrote a […]

7 Simple Daily Habits to Boost Your Creativity

Creativity is for everyone – it isn’t just for artists, musicians, writers, or photographers. We use creativity in our everyday lives, whether finding solutions for problems at work or cooking dinner, or anything. I personally use creativity tools and skills throughout the day. Many of them have become second nature, and creativity has become a […]

How to Be Productive While Staying in Balance

I get a lot accomplished each day, and I also don’t experience burnout. However, it wasn’t always like this for me. I have struggled to get things done. I’ve also experienced and then healed from burnout. I’ve seen both sides of the coin. My life fell out of balance several years ago, and I developed […]

How to Start a Journaling Habit and Stick to It

Journaling has been an amazing tool for self discovery. I use it to practice writing, build my creativity, have gratitude, vent, and do whatever I need to do to live a great life. My journal system really helps me so much in my life. However, it wasn’t always this way for me. It took me […]

Top 8 Favorite Quotes About Creativity for Inspiration

One of my favorite tools for inspiration is to read through lists of amazing quotes. When it comes to creativity, there have been so many wonderful, creative people out there. I find each of them to be inspiring in their own ways. I thought I’d put together a list of some of my favorite quotes […]

How Giving Perpetuates Giving

Last Halloween, I went to a local Halloween costume shop to buy some accessories for my flapper costume – my all-time favorite, but I broke my necklace and needed a new headpiece… When I got to the checkout, the cashier asked me if I wanted to donate money to a local children’s hospital. Of course […]

5 Books That Can Help You Become More Creative

Creativity is something that everyone can do and that everyone can enhance.  We are all born with the ability to be creative and it is certainly something that we can nurture through creativity tools, practice, and by changing the way we participate in the world. The idea is that in order to improve our creativity, […]

Using Real Life to Inspire Writing Topics

As a writer, I know how hard it can be to find ideas. Some days, they flow freely, other days, it’s a struggle. That’s why I’ve had to develop some tricks that will help the ideas flow. One way I find inspiration is by observing my real life. There’s so much inspiration all around us! […]

Learning Self Compassion through Dance

It was a steamy evening in the upper room of a local smoke shop, where I attended my first West Coast Swing lesson. The wooden floors carried the faint scent of tobacco, and the dim lighting gave the room a cozy, almost clandestine feel. People were chatting and stretching, some reviewing footwork in the mirrors, […]

Healing from Mistakes I Made In My Writing Career

When I first learned how to write sentences and paragraphs, I knew I wanted to be a writer. I loved the written word so much that I wanted to express myself. I wrote my first essay soon after I made that declaration, and my first poem followed not long after that. I found that writing […]

My Favorite Quote about Creativity Helped Fix My Writing

When I stopped writing, my creativity ended. Initially, I had stopped because I was burned out. I didn’t realize that quitting completely would make the situation so much worse. What could have been a recoverable burnout ended up stretching into a several year period. Sure, I did heal. However, I made it unnecessarily difficult on […]

How to Be Consistent Even When It Feels Hard

I originally write this as part of the Ship 30 for 30 cohort that I joined several years ago. At the time, I was struggling with consistency. It seemed simple on the surface, to write an essay each day. The essay was short, after all, Yet, I still found myself struggling. I wrote this piece […]

Best Book I’ve Ever Read on Creativity and the Artist’s Life

There are countless books about creativity and what it means to live a creative life. Over the years, I’ve read most of them, books on the writing process, on finding inspiration, on navigating blocks, and on staying motivated. Some were helpful. A few were even great. But one book stands above the rest for me: […]